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Therapy Services Provided

Providing online individual and couples therapy through HIPAA compliant secure messaging (Email) or live sessions: video, phone, or live chat (Instant Messaging or IM).

Treatment specializations include:

  • Depression
  • Anxiety
  • Self-Esteem Issues
  • Relationship Issues
  • Anger Management
  • Parenting Support
  • Work and Career Issues (including support for college sutdents)
  • Stress Management
  • Conflict Resolution
  • Grief Counseling
  • Trauma

We provide a safe space where you can explore all aspects of yourself without fear of harsh criticism or judgment. You can expect empathy and concern for your well being in a supportive environment where your best interests are the number one priority.

All services are provided online making therapy feasible and affordable for the busiest people. We want to make sure there are no barriers in the way of you getting the help you need.

What to expect

When you reach out to us for services, we usually start with a free 15-minute consultation. This is usually with owner, Fanteema Barnes. But depending on her availability, it could be with one of her staff. Then, if we both decide that it is a good fit, you will get an email to start the insurance verification process (if using health insurance). The next step will be to complete an intake screening with one of our intake coordinators, where you will sign consent forms and be asked several questions to get to know you and your situation better. Then you will be connected to your therapist where you will complete a formal intake and create treatment goals. At that point, you and your therapist can decide when and how often you meet, virtually. Good luck on your journey!